Harriger Fitness

8652070715

New Market, MD 21774, USA

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PERSONAL TRAINER ANNA HARRIGER

ACE Certified Personal Trainer & Group Instructor

Starting with a personal lifestyle transformation 10 years ago, Anna found her passion for helping others achieve better health and confidence.  Click below to learn about the experience and education that Anna has to help you safely and efficiently reach your goals.

  • ACE Certified Personal Trainer 

  • ACE Certified Group Instructor

  • Silver Sneakers Classic Qualified

  • Silver Sneakers Stability Qualified

  • Silver Sneakers Splash Qualified

  • TRX Coach Qualified

  • Dynamax Coach Qualified

  • Former Fitness Director for Country Meadows of Frederick

  • Former Preschool Fitness Instructor

  • Experience with fitness instruction for all ages

  • Experience with weight loss, traditional weightlifting, body transformation, senior fitness & balance programming

  • Exercise programming for those with special needs (Including but not limited to: Autism spectrum, Downs Syndrome, cognitive and physical special needs, clients experiencing mental illness, and more)

  • Special populations exercise (including but not limited to: post stroke, Parkinson's', Alzheimer's, dementia, arthritis, post physical therapy exercise, and more)

  • Personal total weight loss of 80 lbs during my total lifestyle transformation

  • I practice a compassionate, kind approach to training based on encouragement, confidence building, and positivity.  All are welcome, no matter skill, fitness, or health level. 

ANNA HARRIGER, OWNER & TRAINER

Passion, Education, Experience