WHAT CLIENTS ARE SAYING...
Anna has been a blessing training myself and my ASD diagnosed daughter as a team. She has the patience required and the energy that holds her attention while seriously training us and transforming our bodies. We are meeting goals we never set!!
Anna has had a tremendous impact on the health and well being for many of our residents at Country Meadows. She has helped improve their strength and balance, giving them greater independence and confidence. Her creativity in both classes and one-on-one training sessions keeps them engaged and motivated. She is both personable and professional and has a proven track record of helping her clients succeed.
Anna is extremely knowledgeable about the muscle groups and how to train them. Since signing up in September 2018, I have lost body fat, gained muscle, easily changed my eating habits along with being inspired to be a kinder person. Anna's disposition of kindness and empathy is a breath of fresh air. Sign up with Anna to get an individualized plan to fitness, health, and positivity. You'll be amazed at how easy the transition is!
Anna has been a terrific help at preparing me for active adventure travel and recreational sports. She has improved my everyday strength and fitness, enabling me to keep up with energetic grandchildren. Taking the time to listen to my goals and assess my health status not just at the beginning of training, but on an ongoing basis is important to her. Best of all, she has the knowledge to be able to use multiple methods of getting results so that her exercise and weight training plans stay fresh to meet my needs and keep me engaged.